With a focus on yoga and guided meditation to move the physical and calm the mind. Use Yin yoga practice which is meditative in nature as clients work through releasing stagnant energy, increasing awareness, becoming aware of reactivity in postures that fuel reaction. To empower the client with choice and how to relax.
As a life coach this path is much the same in finding inner triggers that keep one from pursuing their passion.
I focus on movement away from negative patterns or beliefs weather in the physical, energetic and mental body.
Booth Info
Raffle Prize: For Life Coaching I can offer a group special to purchase at the event.
For Yoga and meditation I can offer a free Private session.
Interactive Element:
Brings Printed Materials: Yes
Brings Giveaways & Freebies: No
