I offer a transformational coaching program that offers quick results around weight loss and health changes with a focus on developing new habits and a healthy mindset to make a healthy lifestyle second nature. I have 15 years of experience successfully helping others that are frustrated, break free of yo-yo dieting and develop simple sustainable eating patterns so that they can have ore energy and live a more confident healthy life. My training includes assisting patients that are utilizing the new Medically Support Weight Loss drugs.
Raffle Prize: Gift Basket containing a variety of items to represent the 6 areas of Health - Weight, Eating and Hydration, Motion, Sleep, Surrounding, Emotions. Examples: Water Bottle, Exercise Band, Journaling Tools, Nutritional Protein Snacks, and more.
Interactive Element: A Habit Finder questionnaire to assess current risks to making lifestyle changes.
Brings Printed Materials: Yes
Brings Giveaways & Freebies: Yes
Gay Brownlee, Certified Health Coach
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