Why Us?

F45 Training merges 3 separate leading-edge fitness training styles into one compelling group training experience for its members. F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. This 45-minute combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle. The variation of our workout programming keeps our members challenged, eager to grow and ready to have fun. Team Training – Life Changing

Booth Info

Raffle Prize: Branded water bottle and hat
Interactive Element: Q+A and video demos
Brings Printed Materials: Yes
Brings Giveaways & Freebies: Yes

Representatives

Cherie Warmuth

Reliability

0 Cancellations
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