9Round Wildwood
9Round Kirkwood - Des Peres
9Round O'Fallon-Winghaven
9Round Creve Coeur
9Round Wildwood
9Round Kirkwood - Des Peres
9Round O'Fallon-Winghaven
9Round Creve Coeur
"I don't have time" is the #1 reason people put off their fitness goals. 9Round solves that problem. We have a 9 station circuit that incorporates boxing, kickboxing, cardio, weight training, resistance training, plyometrics, agility, and more. We cater to busy individuals with packed schedules: 1. 30 minute workouts - burning more calories than 1 hr bootcamp 2. No Class Times - members walk-in and work out at their convenience 3. Trainer included every time - members can clear their heads - the trainers will guide them through the workout of the day and motivate them to maximize their effort 4. Nutrition Program Included - proper nutrition is the to the fastest results, so we include it. First workout is always FREE.
Raffle Prize: One-month of unlimited workouts with a Trainer
Interactive Element: We bring boxing gloves and hand pads and allow people to hit the pads. We sometimes bring a speed bag to allow people to try that aspect too.
Brings Printed Materials: Yes
Brings Giveaways & Freebies: Yes
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