The Power of Mindfulness
FREE
The 5 minutes of exercise and the 4 laws of meal timing
$149.00
Nutrition Workshop
Chiropractic and Sports
Eat Right when Dining Out, Tips and Strategies for Success
Wellness workshops
Budgeting and Savings seminar
Posture Pitfalls
Financial Health - 8 Rules of Thumb
Sandwich Generation
Lose weight (without restrictive diets)
Bone Health
