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Zenfully Aware

Dunedin, FL

25 mile radius

Mindful Eating Workshop


Mindful Eating Workshop

How to connect mind, body and food in an accepting and non judgmental way

60 min. length

Handouts

PRICE:

$20.00


Date

Time

PRICE:

FREE


Date

Time


WORKSHOP DESCRIPTION

This workshop will dive into some of the underlying reasons of how, what, and why we eat the foods we eat.  It will bring more awareness to routine and habit and break the cycle of living to eat, not eating to live.