What causes bone loss and what helps bone density. It's not all about calcium!
45 min. length
Giveaways
Handouts
PRICE:
FREE
PRICE:
FREE
WORKSHOP DESCRIPTION
Learn why Osteoporosis is not a disease of the old but a disease of the young. It's not just about women as men have this problem, too. A walk through of what areas you want to monitor for bone loss, how to have a bone healthy diet and what nutrients are needed.