Learn how to relieve pain through your body
FREE
Control Your Stress Before it Controls You!
Learn.Lunch.Live
30 Day Anti-inflammatory Healthy Whole Foods Program
5-Minute Face (Fresh and Fast!)
INCREASE work productivity & DECREASE number of sick days.
Essential Oils: Lunch & Learn
5 Energizing Strategies You're Probably Overlooking
Staying Fit While You Sit
Address Stress
Certified Associate Ergonomist
Sitting: A Modern Day Wellness Challenge