Address Stress
Address Stress
- Stress as a physiological powerhouse vs. The Power of Calm, a relaxation response.
WORKSHOP DESCRIPTION
This program is designed to break the cycle of modern-day stress:
-To understand the nature of stress in a real physiological sense, how it affects health and performance and the tools and strategies to address it effectively.
-To access a powerful new relaxation app with a modern and convenient approach to reducing stress anywhere, any time.
-A 14-day self-supported program that's simple, fun and effective, helping reduce stress immediately.
- Attendees may purchase the Address Stress kit ($90), a versatile stress management solution that can be implemented quickly, and effectively into daily living.
-Dr. Magwood will remain a resource and accountability coach for participants of the Address Stress program.