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Journey To Yourself

Norristown, PA

50 mile radius

5 Habits To Relieve Stress Today


5 Habits To Relieve Stress Today

Learn how to reduce stress today with tools you already have.

50 min. length

Giveaways

Handouts

PRICE:

$25.00


Date

Time

PRICE:

FREE


Date

Time


WORKSHOP DESCRIPTION

Join Jessica Harrington MPH, stress management public health educator who helps you relieve stress, by telling her story about how burnout took over her life. Jessica, will help you create an understanding of stress in your life and create habits to help