WORKSHOP DESCRIPTION

Lunch n' Learns on a Variety of Topics

1. Nutrition & Weight Management 101  

2. A Critique of Popular Diets - What's the right approach?

3. Put the Fire Out on Inflammation with Food

4. Optimal Nutrition for Health and Longevity 

5. Performance Nutrition - What is the Right Approach?

6. The Gut Microbiome - the Mother of Health

7. Meal Planning and Healthy Snacking - Seminar with Demonstration

8. Diabetes and Medical Nutrition specialty programs (inquire)