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Long Beach Boot Camp

Long Beach, CA

30 mile radius

Self Defense for Beginners


Self Defense for Beginners

Self Defense Class for Beginners for All Fitness Levels. Very interactive, hands-on workshop with demonstration and participants involvement

50 min. length

Handouts

PRICE:

$25.00


Date

Time

PRICE:

FREE


Date

Time


WORKSHOP DESCRIPTION

What will you learn?
• awareness instruction • striking points • standing escape techniques (one arm hold, two arm hold, hold from behind) •eye pokes • groin strikes
and other tips and tricks;
What else is included?
• goody bags for each participant
• handouts with class content
Minimum 10 participants ($25 per participant)