WORKSHOP DESCRIPTION

This holistic and interactive coaching workshop is offered from 45 minutes to 2 hours, depending on the specific needs of the employer. By the end of the workshop the goal is that the attendees will become more aware of stress (including workplace stress), the causes of stress, the effects of stress, and how to de-power stress, so that they can live a happier and healthier life, which can have a positive impact on the employee and the corporation as a whole.