Self Massage for pain, relaxation & sore muscles
Self Massage for pain, relaxation & sore muscles
Instead of reaching for the aspirin to help with your headache, or pain in muscles & joints, learn how to decrease the pain - NATURALLY
WORKSHOP DESCRIPTION
During this session we will discuss:1. The main reasons we experience pain
2. Ways to avoid repeat issues
3. The relation between our jobs and the pain in our muscles
3. Massage techniques you can apply, at anytime, that will bring much needed relief.