WORKSHOP DESCRIPTION

Stress is also known as the "silent killer" and is the number one trigger to a heart attack.  Heart attacks kill more Americans than any other disease.  Along with physical health risks, stress also can affect job performance, focus, and overall mood.  Learn how to avoid these with an all-important lecture.  In corporate settings we will raffle off a free one hour massage to help alleviate stress and increase employee morale.  It creates a fun lunch and some excitement.