Creating Balance
Creating Balance
Focusing on the fundamentals of holistic self-care, this brief lunch time discussion will help individuals cultivate equilibrium among all of the demands of this messy thing called life.
WORKSHOP DESCRIPTION
Participants will learn strategies toward time management, organization, setting healthy boundaries, evaluating priorities, and avoiding procrastination. We will also discuss how important it is to reward oneself for a job well done - and the appropriate ways to do so.Format is discussion based with participant interaction.