WORKSHOP DESCRIPTION

New Year, New You-A great start is critical in a 100m dash!  Life is more of a marathon, though.  "The Most Wonderful Time of the Year" is often the most stressful and unhealthy season of the year!  The New Year is synonymous with goal setting and self improvement.  New Year New You is an empowering workshop where Dr. Jason will equip you with the latest strategies to hit your health goals much faster and keep the momentum going all year long!  Resolutions rarely become reality without a specific blueprint in place. New Year New You is that blueprint for a great start, for better health, a better year, and a better you!