Simple and Smart Solutions for Healthy Grocery Shopping
Simple and Smart Solutions for Healthy Grocery Shopping
Navigating the grocery store can seem overwhelming. The average grocery store has approximately 60000 food items in it. We will help you to make sense of the overwhelming number of choices you have at the grocery store, and will help you to save time.
WORKSHOP DESCRIPTION
NUTRITION CLASS
Simple & Smart Solutions for Healthy Grocery Shopping
Feel good about the foods you choose for yourself and your family.
Join dietitian Avril Rowerdink, RDN, LDN, CES for an interactive class, providing you with great tips for healthy grocery shopping.
Our class will teach you about:
ü Planning your grocery trip
ü Time management solutions for grocery shopping
ü How to make healthy choices in each area of the grocery store
ü Storage times and deciphering sell-by dates
ü How to purchase food items in bulk
ü Practice with an interactive activity
Price
Class may be Covered by your Health Insurance.
What you will get:
Anne Till Consulting packet with a grocery list template, healthy recipes, grocery store coupons, and free samples.