WORKSHOP DESCRIPTION

Those who heal together, grow together.

Group meditation is a great way to reduce stress in the workplace, while also giving participants the tools needed to develop a home practice. Fun fact - meditation in groups potentiates the beneficial effects of meditation! Can your employees benefit from increased relaxation, increased happiness, better cognitive function, reduction in age and race bias, and reduction in tendency towards distraction?

Our Licensed Acupuncturist, Kristin ten Broeck, has six years of experience working with others in group meditation settings - four years of this experience included weekly group practices and twelve rigorous meditation retreats. She has undergone extensive training in meditation and traditional Chinese qigong. In her practice, she coaches her patients in ways to reduce stress and increase their wellness with in-depth diet, exercise, and lifestyle counseling.

Contact us today to see how we can tailor a meditation class to your business, and see what this ancient health practice can do for you and your employees!