WORKSHOP DESCRIPTION

Proper Techniques & Postures to keep yourself protected on the job –

• Walking up Steps

• Maintaining Proper Desk Posture

• Combating Mental Fatigue

• Refraining from Stressing Out

• Spotting the Symptoms for Carpel Tunnel Syndrome

 Simple at home remedies to treat it naturally and show how acupuncture, cupping and Chinese medicine can also help.