Flexibility is one of the 3 major components of a healthy exercise program, but is often also the most neglected.
Free Food
30 min. length
Giveaways
Handouts
PRICE:
FREE
PRICE:
FREE
WORKSHOP DESCRIPTION
Tight muscles pull the spine out of alignment
and impair the body’s ability to hold a chiropractic adjustment. Learning how and when to stretch will help your muscles function at their highest level and allow for total body flexibility.
