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Nutrition in Motion

Wilmington, NC

99 mile radius

Eating Healthy on a Budget


Eating Healthy on a Budget

Learn how to prepare tasty, healthy meals for you and your family, without breaking the bank

50 min. length

Giveaways

Handouts

PRICE:

FREE


Date

Time

PRICE:

FREE


Date

Time


WORKSHOP DESCRIPTION

When you're on a tight budget, the thought of preparing tasty, healthy meals on a regular basis can seem daunting and overwhelming. Not only is it easy to get sucked in by grocery merchandising tricks, but it's also normal for most of us to fall into a mealtime rut; eating the same foods over and over. But you're in control of your kitchen. This class will teach you how to make healthy, delicious meals that the entire family will enjoy without breaking the bank. From the freezer ready meals that can be prepared ahead of time, to quick assembly meals; we will cover a number of options. You can save money and still have quality!