WORKSHOP DESCRIPTION

Winning techniques that help improve performance and eliminate risk of injury.
A must for the prevention of Carpal Tunnel Syndrome as well as other forms of hand, wrist, elbow, and shoulder problems. Participants will learn:
 Early warning signs of carpal tunnel.
 Exercises that can help cure or prevent various health problems.
 The Do's and Don't of preventing Carpal Tunnel Syndrome.
 Non-surgical approaches that are effective in relieving pain.