WORKSHOP DESCRIPTION

How does stress affect every area of your life and health? We will show you how and ways to reduce stress for better health and happiness.

Background:
Symptoms of stress are identifyable and predictable. Learn about the sequential body triggers of stress to develop your own health program. ID body stress reactions so you can set up an individualized plan that reduces stress factors for a higher quality of living.

Opportunity:
This workship is an eye opener; taught by a physician with a unique ability to simplify medical information, and turn a health talk into an hour of entertainment and learning that will positively impact work life.

Go Beyond Medicine developed a number of programs geared towards improving quality of life with a "wholistic approach".