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Airrosti

Cincinnati, OH

50 mile radius

Health at Your Desk


Health at Your Desk

Interactive strategies for avoidance of common desk-related aches and pains

Free Food

30 min. length

Giveaways

Handouts

PRICE:

FREE


Date

Time

PRICE:

FREE


Date

Time


WORKSHOP DESCRIPTION

"Health at Your Desk" is a professionally guided group exercise and education class for common upper extremity musculoskeletal conditions.  Along with education around the common causes of upper back, neck, and shoulder conditions, the class will teach simple and proven stretches/exercises for prevention.

Participants will receive a theraband and handout to bring back to their desk