SCREENING DESCRIPTION

Our complete Health Assessment will provide participants with their BMI, Body Fat Percentage, Lean Body Mass, Max Heart Rate, Target Heart Rate, BMR, and suggested caloric intake and burn for maintaining or losing weight.

Body Mass Index (BMI) is calculated by weight and height. BMI screenings are a reliable source for determining the amount of body fat an individual is carrying and their level of obesity. This screening will let employees know where they stand and what range they need to strive for in order to considered normal on the BMI chart.

BMR (Basal Metabolic Rate) is the number of calories needed to properly fuel the body's organs with no activity.  This calculation is used to create a baseline in which we add the average calories burned from activity and create a deficit to provide a suggested caloric intake for losing weight.