SCREENING DESCRIPTION

Our process is simple. You provide us with an easy to complete, 24 hour summary of your food intake and activity. We work with you to customize a nutrition program that lets you eat foods you like, and is tailored to your training and lifestyle. If you follow a set weekly training schedule, you can submit a more detailed summary for each training day.

The 4 Performance Nutrition consult is done with Dr. Paul Cialone, MD, a coach with decades of experience in medicine, as well as in pro, college, high school and youth sports. Over the course of Dr. Paulʼs career, he has helped thousands of clients meet their health, training and performance goals.

We can help companies across the state through mobile nutritional programming and online video support.