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Watch Me FLEX Fitness

Hyattsville, MD

5 mile radius

Fitness Assessments


Fitness Assessments

Series of measurements that help assess physical fitness

45 minutes per screening

Educational handouts

PRICE:

FREE


Date

Time

PRICE:

FREE


Date

Time


SCREENING DESCRIPTION

Body Composition- Height, Weight, measurements, BF%
Resting Measurement: Blood Pressure & Heart Rate
Strength and Endurance Test
Flexibility and Mobility Test
Cardiovascular

*ASSESSMENTS ARE FREE with the purchase of a corporate fitness or small group fitness bootcamp package. 

 **Assessment duration can vary depending on the individuals.