Fitness Assessments
Fitness Assessments
Series of measurements that help assess physical fitness
SCREENING DESCRIPTION
Body Composition- Height, Weight, measurements, BF%Resting Measurement: Blood Pressure & Heart Rate
Strength and Endurance Test
Flexibility and Mobility Test
Cardiovascular
*ASSESSMENTS ARE FREE with the purchase of a corporate fitness or small group fitness bootcamp package.
**Assessment duration can vary depending on the individuals.